Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to offering premier physiotherapy services designed to restore your quality of life. Our team of experienced physiotherapists and mobility specialists is here to guide you through your recovery journey with personalized care, expert treatment, and a focus on long-term wellness.
At One Physio & Mobility Clinic, we understand that musculoskeletal issues can significantly impact your daily activities, from simple tasks around the house to returning to work or engaging in beloved hobbies. Our philosophy is centered on a comprehensive assessment, tailored treatment plans, and proactive strategies to not just manage pain but to help you move better and live fuller.
Our Core Services
Our practice integrates evidence-based physiotherapy with specialized mobility techniques. We address a wide range of conditions, including but not limited to:
Pain Management: Effectively managing acute and chronic pain in the neck, back, shoulders, hips, knees, and ankles.
Post-Injury/Post-Surgery Rehabilitation: Guiding you safely back to your activities, whether it's sports, work, or daily living, after an injury or surgical procedure.
Mobility Restoration: Focusing on improving joint range of motion and functional movement patterns to enhance your independence.
Preventative Care: Offering advice and exercises to prevent future injuries and maintain optimal musculoskeletal health.
Sports Physiotherapy: Providing specialized care for athletes, addressing performance enhancement, injury prevention, and effective recovery.
Workplace Ergonomics: Assessing and advising on workplace setups to reduce strain and prevent work-related musculoskeletal disorders.
Our Approach
We believe in a holistic approach to patient care. Your initial assessment involves a thorough evaluation of your condition, your lifestyle, and your goals. This allows us to create a highly individualized treatment plan. Our treatments may include manual therapy techniques, therapeutic exercises, movement re-education, soft tissue mobilization, and modalities like Graston Technique or Active Release Techniques (if applicable, subject to practitioner skill) to facilitate healing and restore function.
Education is a cornerstone of our practice. We empower you with knowledge about your condition and the tools to manage it effectively. We'll teach you specific exercises and strategies to manage pain, improve mobility, and prevent recurrence, ensuring your long-term success.
Technology & Environment
We utilize a state-of-the-art Tempo system, a leading technology in the field of dry needling. This advanced tool allows for precise, targeted treatment of myofascial trigger points, which are often a source of referred pain and restricted movement. Combined with our supportive and comfortable clinic environment, the Tempo system enhances our ability to provide effective relief and accelerate your recovery.
Contact Us
Ready to take the first step towards feeling better and moving more freely? Reach out to us today. You can book an appointment by calling our friendly team at (403) 984-1669. Alternatively, explore our website at https://1physioandmobility.ca/ to learn more about our services, read patient testimonials, and find contact information.
We look forward to welcoming you to One Physio & Mobility Clinic and helping you achieve your mobility and wellness goals.
What types of physiotherapy services do you offer?
We provide a comprehensive range of physiotherapy services including musculoskeletal assessment and treatment, pain management, post-operative rehabilitation, sports physiotherapy, mobility restoration techniques, ergonomic assessments, and preventative exercise programs tailored to your specific needs.
How does the initial assessment work?
Your first visit begins with a detailed consultation where we listen to your concerns and health history. This is followed by a thorough physical assessment involving movement analysis, range of motion testing, strength assessments, and palpation to accurately diagnose your condition and understand its impact on your daily life.
Do you accept insurance?
We accept a variety of insurance plans. Please call our clinic at (403) 984-1669 to discuss your specific insurance coverage. We are also prepared to provide receipts that you can submit directly to your insurance provider for potential reimbursement.
What is the difference between physiotherapy and a mobility clinic?
While physiotherapy focuses broadly on restoring function, movement, and reducing pain through assessment, treatment, and exercise, a mobility clinic often takes a more specialized approach, focusing specifically on improving joint range of motion, movement quality, and functional capacity, often incorporating techniques like the MDT (Mobilisation with Movement) or Graston Technique.
How long does a typical treatment session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a comprehensive evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan devised by your physiotherapist.